New Programs

  • New Year New You– Healthy Eating for Successful Living

  • Healthy Eating is a program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self-assessment and management of dietary patterns. In this workshop, you will…
    ü   Learn to make healthier food choices ü   Receive tips for improving portion control and label reading
    ü  Plan meals to control fats, sugars, carbohydrates and sodium ü   Explore ways to add physical activity to your day
    ü  Enjoy a healthy, delicious meal together ü   Discover that making small changes can lead to BIG results! 
    Sign up today for this free six week workshop on Mondays, April 23, 30, May 7, 14, 21 & June 4 – From 12:30 to 3:00 pm

  • Everything Google

  • On Saturday, (April 7 at 11:00 a.m.) Join Sean Richardson (The Gadget Guy) and find out what all the buzz is about Google. Besides accessing the world’s information, web pages, images and videos, you will look at what Google is and how it can help you with the many tasks you already do. This class is free and open to all community members! Our Saturday hours are up and running!!

  • Investment Basics at the Center

  • Join us AT THE Center at Medfield on Wednesday, April 4 at 6:30 p.m. for a presentation on “Investment Basics” with Medfield Resident, Jamie Turner. Mr. Turner has 34 years of experience with personal and corporate financial planning and counseling.  He has several designations and memberships in many of the professional financial organizations. This program will focus on the key aspects of investing. Mr. Turner will discuss:
    Why invest instead of saving
    What factors should be considered before investing
    Is investing very risky
    Is there an ideal investment
     
    This presentation is perfect for those who are thinking about investing or for those who simply need a refresher or those interested in the latest ideas on investing. This is open to all community members. So sign up and have some fun as you explore these topics. This program will be repeated on Saturday, April 21 at 10:30 a.m. Please call the Center, 508-359-3665, to sign up for either session.